Tags : :
I won't get into the background behind it, but here is a simple test that I discovered that any of you can do to see if you have a lithium deficiency. As soon as you get up in the morning and before eating or drinking, weigh yourself on a set of accurate scales. Take a shower, dry off good, and then weigh immediately after getting out. If the weights are different, you are low on lithium. I have tested this on myself for quite a while and it has been accurate each time. If I supplement with lithium orotate 5mg three times a day, my weight does not change. If I don't supplement, it will vary up or down after showering depending on what I have been doing and eating the day before. I would love to get feedback from some of you as you are most likely deficient of lithium as well.