Tags : :
I have seen numerous Traditional Chinese Medicine doctors who remark that the liver is stagnant, I find that using methylation products releasing some of this as does some of the herbal products. I leanred some of the TCM acupuncture points in which you can purchase 'cookbooks' that teach you. Cookbooks are recipes of acupuncture points that related to specific TCM diagnosis. In addition to using acupuncture, TCM relies on patent medicines which are specific formulas that are for your TCM diagnosis. Acupressure is the same as acupuncture without the needles using different things to rub out the points. One practitioner used an acupen which is a small device that sends a small pulse through the acupuncture point, recently I discovered laser pens (red 5mw) and these can be purchased at a cheap price and for me provide better results than rubbing points (acupressure) or the acupen.
Four gates is a technique that relieves the liver of stagnation which you read about. https://www.acufinder.com/Acupuncture+Information/Detail/The+Liver+and+Liver+Qi+Stagnation
*Always read all precautions before starting any program including acupuncture/acupressure. Red lasers should never be used in the heart region or near the eyes. Best to consult a TCM practitioner for an evaluation and guidance.