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As some of you know, I was making good prgress with my diet, and although wasn't completed 'cured' I felt much, much better than I did. However, to test things, I had some sweet food (fruit) and this set me back a few weeks. So I wasn't comfortable releasing the diet as I felt that while it was helping (I suspect was just not feeding the parasite) it was not eradicating cysts or penatrating biofilms. So I have started a few other experiments (some already proving to be useful). I only want to put the diet up if I am reasonably sure it works.
In the meantime I want to suggest a few things for those of you who are still battling on.
These are some of the things that are not diet-related that I feel helped me most:
- Colon cleanses with Wormwood, Black Walnut and Cloves. This is a pretty standard protocol.
- Liver flushes. These have been a significant help.
- Coffee enemas.
- Saunas (with cold showers after each 15 minutes). A brilliant detoxier - that helps get rid of toxins created by the nasty bugs.
With regards to diet, I suggest a Paleo-type diet, BUT stay away from anything 'sweet'/sugary - including all fruit. (Occasional berries are fine, not strawberries though.) I also suggesting drinking 2 litres of natural mineral water a day, split after meals (after 2 hours after eating). Exercise (particualrly anything that involves stretching) is also proving helpful. Also try a little red wine with your evening meals (cabernet sauvignoun or merlot).
I hope you are all doing well and that this is of use for you in the meantime, and I hope to get the diet up one day... if I crack it!